Is Carman's Protein Bakes Salted Caramel Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
condensed milk
butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain 20% (rolled Oats, Oat Flour), Butter (milk), Brown Sugar, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Wheat Flour (thiamine, Folic Acid), Golden Syrup, Salted Caramel Fudge 8% (sugar, Glucose, Condensed Milk, Vegetable Oil (emulsifier [soy Lecithin]), Butter (milk), Water, Salt), Coconut (coconut, Preservative [223 (sulphites)]), Brown Rice Syrup, Grape Juice Concentrate, Natural Caramel Flavour, Raising Agent (sodium Bicarbonate), Sea Salt, Antioxidant (307b). Contains: Wheat, Gluten, Milk, Soy, Sulphites. May contain: Peanut, Tree Nuts, Lupin, Egg.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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