Is Carman's Protein Bars Double Dark Choc with Belgian Chocolate 10 pack GERD Friendly?
Description
Dense rich dark chocolate bar delivers an intense cocoa flavor with discrete chocolate pieces; texture is chewy with occasional firm chocolate bits. Reviewers commonly cite satisfying richness, convenient portability, and use as a snack or on-the-go pick-me-up, though some also note stickiness and variable bar density between batches in stores.
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Why it's not GERD friendly
- cocoa powder
- milk powder
- belgian milk chocolate 2
- milk protein
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense rich dark chocolate bar delivers an intense cocoa flavor with discrete chocolate pieces; texture is chewy with occasional firm chocolate bits. Reviewers commonly cite satisfying richness, convenient portability, and use as a snack or on-the-go pick-me-up, though some also note stickiness and variable bar density between batches in stores.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Choc Compound 30% (Vegetable Oil, Sugar, Milk Protein, Soy Protein, Cocoa Powder, Emulsifier Soy Lecithin, Natural Flavours), Peanuts 26%, Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Golden Syrup, Soluble Corn Fibre, Belgian Milk Chocolate 2.5% (Milk Powder), Buckwheat, Sunflower Oil, Cocoa Powder, Humectant (Glycerin Plant Derived), Natural Flavours, Pink Himalayan Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Carman's Protein Bars Double Dark Choc with Belgian Chocolate 10 pack is available at 1 retailer
About this product
Protein Bar · Bar