Is Carman's Protein Choc Chip Aussie Oat Bars Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • milk solids
  • condensed milk
  • milk choc chips 6

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole grain oats 42%, glucose, plant protein blend (soy protein crisps [isolated soy protein, tapioca starch, salt], soy protein isolate [emulsifier (soy lecithin)]), milk choc chips 6% (sugar, vegetable oil, milk solids, cocoa solids, emulsifier [soy lecithin], natural flavour, salt), chicory fibre, vegetable oil, raw sugar, dark choc compound (milk solids, soy protein isolate, emulsifier [soy lecithin]), linseeds, condensed milk, humectant (glycerin [plant derived]), natural flavours. Contains: gluten, soy, milk. May contain: wheat, barley, rye, peanut, tree nuts, sesame, lupin.

Check Carman's Protein Choc Chip Aussie Oat Bars against your own diets in the app.

Where to buy

Carman's Protein Choc Chip Aussie Oat Bars is available at 1 retailer

Woolworths

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast