Is Carman's Protein Choc Chip Aussie Oat Bars Vegetarian?

Ingredients

Whole grain oats 42%, glucose, plant protein blend (soy protein crisps [isolated soy protein, tapioca starch, salt], soy protein isolate [emulsifier (soy lecithin)]), milk choc chips 6% (sugar, vegetable oil, milk solids, cocoa solids, emulsifier [soy lecithin], natural flavour, salt), chicory fibre, vegetable oil, raw sugar, dark choc compound (milk solids, soy protein isolate, emulsifier [soy lecithin]), linseeds, condensed milk, humectant (glycerin [plant derived]), natural flavours. Contains: gluten, soy, milk. May contain: wheat, barley, rye, peanut, tree nuts, sesame, lupin.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Carman's Protein Choc Chip Aussie Oat Bars is available at 1 retailer

About this product

Protein Bar · Bar