Is Carman's Protein Clusters Vanilla Cinnamon Crumble 425g Vegan?
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Why it's a maybe for vegan
- natural flavours
- natural vanilla flavour
natural flavours
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Grain Oats 51%, Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Wheat Protein), Raw Sugar, Glucose, Golden Syrup, Sunflower Oil, Arrowroot Biscuit, Natural Vanilla Flavour, Cinnamon, Natural Flavours, Sea Salt, Vitamin (Vitamin E).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Carman's Protein Clusters Vanilla Cinnamon Crumble 425g is available at 1 retailer
About this product
Cereal · Pouch, Granule