Is Carman's Protein Iced Coffee Vegan?

Ingredients

Nuts 36% (peanuts, Almonds), Glucose, Plant Protein Blend (soy Protein Crisps [isolated Soy Protein, Tapioca Starch, Salt], Soy Protein Isolate), Golden Syrup, Caramel Compound (milk, Soy), White Choc Compound (milk, Soy), Linseeds, Sunflower Oil, Sweetened Condensed Milk, Ground Coffee Beans 1%, Natural Flavours, Humectant (glycerin [plant Derived]). Contains Peanuts, Almond, Soy, Milk. May contain other Tree Nuts, Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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