Is Carman's Protein Slice Dark Choc, Crisp & Roasted Nut Lactose Free?
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Why it's not lactose free
- milk
- milk protein concentrate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Dark Choc Compound 31% (sugar, Vegetable Oil, Cocoa Solids, Emulsifier [soy Lecithin], Natural Flavour, Salt, Milk), Peanuts 16%, Brown Rice Syrup, Soy Protein Crisps 9% (soy Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Rice Crisps 7% (rice, Raising Agent [calcium Carbonate]), Peanut Butter 5%, Cocoa Rice Crisps 5% (rice Flour, Sugar, Cocoa Powder, Salt), Canola Oil, Milk Protein Concentrate, Natural Flavour, Sea Salt. Contains Soy, Milk and Peanuts. It may also contain Wheat, Gluten, Tree Nuts, Sesame and Egg.
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Often paired with Lactose Free
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About this product
Protein Bar · Bar