Is Carman's Roasted Nut Bar Almond, Cashew and Cranberry Dairy Free?
Description
Toasted, nut-forward flavor with sweet-tart fruit notes and a balance of crunchy and chewy textures; commonly eaten as an on-the-go snack, lunchbox addition, or hiking fuel. Reviewer themes note satisfying crunch, pleasant sweetness level, chewy binding, and occasional comments about portion size or firmness variability between batches and packaging consistency.
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Description
Toasted, nut-forward flavor with sweet-tart fruit notes and a balance of crunchy and chewy textures; commonly eaten as an on-the-go snack, lunchbox addition, or hiking fuel. Reviewer themes note satisfying crunch, pleasant sweetness level, chewy binding, and occasional comments about portion size or firmness variability between batches and packaging consistency.
Ingredients
Nuts: Peanuts, Almonds, Cashews, Seeds (pepitas, Sunflower Seeds, Sesame Seeds), Cranberries (cranberries, Sugar, Sunflower Oil), Glucose, Golden Syrup, Brown Rice Syrup, Puffed Rice, Psyllium Husks, Apple, Cinnamon, Natural Flavour. Contains Peanuts, Almonds, Cashews And Sesame. May Be Present Other Tree Nuts, Milk Products And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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