No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Carman's Roasted Nut Bar Almond, Cashew and Cranberry Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Product Image

Description

Toasted, nut-forward flavor with sweet-tart fruit notes and a balance of crunchy and chewy textures; commonly eaten as an on-the-go snack, lunchbox addition, or hiking fuel. Reviewer themes note satisfying crunch, pleasant sweetness level, chewy binding, and occasional comments about portion size or firmness variability between batches and packaging consistency.

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Ingredients

Nuts: Peanuts, Almonds, Cashews, Seeds (pepitas, Sunflower Seeds, Sesame Seeds), Cranberries (cranberries, Sugar, Sunflower Oil), Glucose, Golden Syrup, Brown Rice Syrup, Puffed Rice, Psyllium Husks, Apple, Cinnamon, Natural Flavour. Contains Peanuts, Almonds, Cashews And Sesame. May Be Present Other Tree Nuts, Milk Products And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Carman's Roasted Nut Bar Almond, Cashew and Cranberry is available at 1 retailer

Woolworths

About this product

Snack · Bar

Flavor
NuttyFruitySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The GoTopping
Dairy Free? Carman's Roasted Nut Bar Almond, Cashew and Cranberry | Spoonful