Is Carman's Roasted Nut, Date & Cinnamon Crispy Deluxe Muesli 400g Vegetarian?
Description
Sweet spiced flavor muesli with crisp clusters and chewy bits commonly served with milk, yogurt or as a grab and go snack. Reviewers praise the crunchy texture and warming spice notes but occasionally report hard pieces and uneven cluster sizes. Frequently used as breakfast cereal or a topping for fruit.
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Description
Sweet spiced flavor muesli with crisp clusters and chewy bits commonly served with milk, yogurt or as a grab and go snack. Reviewers praise the crunchy texture and warming spice notes but occasionally report hard pieces and uneven cluster sizes. Frequently used as breakfast cereal or a topping for fruit.
Ingredients
Gm Free And Free, Fruit 25% (Sultanas (Sultanas, Vegetable Oil), Raisins (Raisins, Vegetable Oil), Dates), Rice Flakes (Rice Flour, Fructose, Salt, Emulsifier), Seeds 20% (Sunflower Seeds, Pepitas), Puffed Rice (Rice Flour, Rice Bran), Golden Syrup, Sunflower Oil, Nuts 3% (Almonds, Hazelnuts, Pecans), Psyllium Husks, Natural Flavour, Cinnamon, Vitamin (Vitamin E), View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.