Is Carman's Salted Caramel Nut Butter Protein Bar 5ct Vegetarian?
Description
Salted caramel flavor with a pronounced sweet-and-salty profile pairs with a soft, slightly chewy bar and a creamy center; some reviewers note occasional grittiness or stickiness. Commonly also consumed as a portable snack, between-meal pick-me-up, or convenient addition to lunchboxes and post-activity refueling routines, often chosen for quick, on-the-go convenience.
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Description
Salted caramel flavor with a pronounced sweet-and-salty profile pairs with a soft, slightly chewy bar and a creamy center; some reviewers note occasional grittiness or stickiness. Commonly also consumed as a portable snack, between-meal pick-me-up, or convenient addition to lunchboxes and post-activity refueling routines, often chosen for quick, on-the-go convenience.
Ingredients
Nuts 33% (Peanuts, Almonds), Plant Protein Blend (Soy Protein Crisps [Isolated Soy Protein, Tapioca Starch, Salt], Pea Protein Crisps, Soy Protein Isolate), Glucose, Almond Butter Compound 9% (Sugar, Vegetable Oil, Milk Solids, Almonds, Emulsifier [Soy Lecithin, Sunflower Lecithin], Salt, Natural Flavour), Seeds 7% (Sunflower, Pepitas, Sesame), Golden Syrup, Chicory Fibre, Sunflower Oil, Peanut Butter 2.5%, Buckwheat, Natural Caramel Flavour, Sea Salt, Emulsifier (Sunflower Lecithin), Natural Flavour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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