Is Carman's Strawbs & Cream Aussie Oat Bars Vegan?
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Why it's not vegan
- milk products
- cream powder 0
- milk solids
- glycerin
- humectant
- natural flavour
- yoghurt powder
- +1 more
milk products
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Whole Grain Oats 52%, Glucose, Chicory Fibre, Yoghurt Compound 6% (sugar, Vegetable Oil, Yoghurt Powder, Milk Solids, Emulsifier [sunflower Lecithin], Food Acid [citric Acid], Natural Flavour), Strawberry Pieces 4.5% (strawberry Puree 30%), Puffed Rice, Sunflower Oil, Linseeds, Golden Syrup, Cream Powder 0.6%, Natural Flavour, Humectant (glycerin [plant Derived]). Contains: Gluten (oats), Soy And Milk Products. May Be Present: Other Gluten-containing Cereals, Peanuts, Tree Nuts, Sesame, Lupin And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Snack · Bar