Is Carman's Toasted Muesli Classic Fruit & Nut Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
(preservative Free) Whole Grain Oats, Fruit 10% (sultanas [sultanas, Vegetable Oil], Raisins, Currants, Coconut), Golden Syrup, Nuts 9% (almonds, Pecans), Seeds 8% (sunflower Pepitas, Sesame), Sunflower Oil, Cinnamon, Vitamin (vitamin E). Contains Gluten, Almond, Pecan and Sesame. It may also contai Wheat, Barley, Rye,, Peanut, Other Tree Nuts, Milk, Lupin and Soy.
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Often paired with Lactose Free
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About this product
Cereal · Granule, Dried