Is Carmelita Bites, 8 oz Vegan?

Ingredients

caramel (corn syrup, brown sugar, sweetened condensed milk (milk, sugar), water, margarine (palm oil, water, soybean oil, salt, natural flavor (includes milk), soy lecithin, beta carotene (color), vitamin a palmitate added), butter (milk), soy lecithin (an emulsifier), molasses, disodium phosphate, salt), butter (cream, salt), enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), brown sugar, oats, nuts (pecans and/or walnuts), baking soda, salt, natural flavors

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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