Is Carmex Naturally Intensely Hydrating Lip Balm Stick - Berry Low FODMAP?

Ingredients

"Ricinus Communis (Castor) Seed Oil, Cera Alba/Beeswax, Theobroma GrandiflorumSeed Butter, Raphanus Sativus (Radish) Seed Extract, Aroma/Flavor, Astrocaryum MurumuruSeed Butter, Rhus Succedanea Fruit Wax, Rhus Verniciflua Peel Wax, Ascorbyl Palmitate, AvenaSativa (Oat) Kernel Flour, Copernicia Cerifera (Carnauba) Wax, Helianthus Annuus (Sunflower)Seed Oil, Rosmarinus Officinalis (Rosemary) Leaf Extract, Stevia Rebaudiana Extract,Tocopherol, Vaccinium Macrocarpon Seed Oil, Eugenol, Limonene, Linalool.*Total Naturally Derived Ingredients 94.28%"

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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