Is Carnaby Gummy Worm Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Fruity, multi-flavored gummy worms deliver a soft, chewy texture with a slightly tart tang; reviewers often note consistent flavor and freshness. Commonly used as a casual snack, party candy, or decorative topping for desserts and baked goods. Some customers report variation in firmness between batches and a high sweetness level.

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Why it's a maybe for gluten free

artificial flavour

artificial flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sugars (corn syrup, evaporated cane syrup), Modified potato starch, Pork gelatin, Citric acid, Modified palm and palm kernel oil, Artificial flavour, Turmeric, Allura red, Sunset yellow, Brilliant blue, Carnauba wax.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.