Is Carnaby Gummy Worm Low FODMAP?
Description
Fruity, multi-flavored gummy worms deliver a soft, chewy texture with a slightly tart tang; reviewers often note consistent flavor and freshness. Commonly used as a casual snack, party candy, or decorative topping for desserts and baked goods. Some customers report variation in firmness between batches and a high sweetness level.
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Description
Fruity, multi-flavored gummy worms deliver a soft, chewy texture with a slightly tart tang; reviewers often note consistent flavor and freshness. Commonly used as a casual snack, party candy, or decorative topping for desserts and baked goods. Some customers report variation in firmness between batches and a high sweetness level.
Ingredients
Sugars (corn syrup, evaporated cane syrup), Modified potato starch, Pork gelatin, Citric acid, Modified palm and palm kernel oil, Artificial flavour, Turmeric, Allura red, Sunset yellow, Brilliant blue, Carnauba wax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.