Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Carnaby Sour Gummy Rings Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Tangy sour coating and soft, elastic chew characterize these gummy rings, combining sharp citrus and berry notes with a sweeter center. Commonly enjoyed as a casual snack, movie candy, party treat, or decorative topping. Customer reviews cite consistent flavor intensity, satisfying chew, occasional variation in firmness, and overall good value.

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Ingredients

Sugars (evaporated cane syrup, corn syrup), Modified potato starch, Pork gelatin, Citric acid, Titanium dioxide, Tartaric acid, Fumaric acid, Artificial flavour, Turmeric, Allura red, Brilliant blue, Sunset yellow.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
Sour
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Carnaby Sour Gummy Rings | Spoonful