Is Carnaby Sweet Mixed Gummies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Assorted fruit-flavored gummies deliver sweet and tangy notes with a firm, chewy texture and occasional tackiness. Reviewers commonly mention consistent flavor variety, durable chew, and occasional stickiness or excessive sweetness. They are typically used for casual snacking, party bowls, candy buffets, or as colorful dessert toppings and baking accents occasionally.

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Why it's not GERD friendly

citric acid
pork gelatin

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sugars (Corn Syrup, Evaporated Cane Syrup, Concentrated Apple Juice), Pork Gelatin, Citric Acid, Modified Palm and Palm Kernel Oil, Artificial Flavour, Caramel Colour, Turmeric, Allura Red, Brilliant Blue, Carnauba Wax.

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