Is Carnaby Sweet Mixed Gummies Low FODMAP?
Description
Assorted fruit-flavored gummies deliver sweet and tangy notes with a firm, chewy texture and occasional tackiness. Reviewers commonly mention consistent flavor variety, durable chew, and occasional stickiness or excessive sweetness. They are typically used for casual snacking, party bowls, candy buffets, or as colorful dessert toppings and baking accents occasionally.
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Description
Assorted fruit-flavored gummies deliver sweet and tangy notes with a firm, chewy texture and occasional tackiness. Reviewers commonly mention consistent flavor variety, durable chew, and occasional stickiness or excessive sweetness. They are typically used for casual snacking, party bowls, candy buffets, or as colorful dessert toppings and baking accents occasionally.
Ingredients
Sugars (Corn Syrup, Evaporated Cane Syrup, Concentrated Apple Juice), Pork Gelatin, Citric Acid, Modified Palm and Palm Kernel Oil, Artificial Flavour, Caramel Colour, Turmeric, Allura Red, Brilliant Blue, Carnauba Wax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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