Is Carnation Breakfast Essentials High Protein Powder Nutritional Breakfast Drink Mix, Classic French Vanilla, 8 - 1.27 OZ Packets Gluten Free?

Ingredients

Nonfat Dry Milk, Sugar, Whey Protein Isolate, Lactose, Vitamins And Minerals, Less Than 2% Of Maltodextrin, Natural And Artificial Flavor, Vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (Vitamin C), Dl-alpha Tocopheryl Acetate (Vitamin E), Ferric Orthophosphate (Iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Calcium Pantothenate, Vitamin A Palmitate, Thiamine Mononitrate, Riboflavin, Folic Acid, Phytonadione, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin, Vitamin B12

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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