Is Carnation Breakfast Essentials High Protein Powder Nutritional Breakfast Drink Mix, Classic French Vanilla, 8 - 1.27 OZ Packets Dairy Free?

Ingredients

Nonfat Dry Milk, Sugar, Whey Protein Isolate, Lactose, Vitamins And Minerals, Less Than 2% Of Maltodextrin, Natural And Artificial Flavor, Vitamins And Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (Vitamin C), Dl-alpha Tocopheryl Acetate (Vitamin E), Ferric Orthophosphate (Iron), Niacinamide, Manganese Sulfate, Copper Gluconate, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Calcium Pantothenate, Vitamin A Palmitate, Thiamine Mononitrate, Riboflavin, Folic Acid, Phytonadione, Chromium Chloride, Sodium Molybdate, Vitamin D3, Biotin, Vitamin B12

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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