Is Carnation Breakfast Essentials High Protein Ready to Drink Nutritional Breakfast Drink, Classic French Vanilla, 6 - 8 FL OZ Bottles Low FODMAP?

Ingredients

Water, Glucose Syrup, Milk Protein Concentrate, Sugar, Vegetable Oil (Canola, High Oleic Sunflower, Corn), Less Than 2% Of Calcium And Sodium Caseinates, Soy Protein Isolate, Vitamins And Minerals, Gum Acacia, Fructooligosaccharides (Soluble Fiber), Inulin (Soluble Fiber From Chicory), Cellulose Gel And Gum, Salt, Soy Lecithin, Natural Flavor, Carageenan, Stevia Leaf Extract, Vitamins And Minerals: Potassium Citrate, Magnesium Phosphate, Magnesium Chloride, Calcium Phosphate, Sodium Ascorbate (Vitamin C), Choline Bitartrate, Ascorbic Acid (Vitamin C), Potassium Chloride, Ferrous Sulfate, Dl-alpha Tocopheryl Acetate (Vitamin E), Niacinamide, Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamine Hydrochloride, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Molybdate, Biotin, Chromium Chloride, Vitamin D3, Sodium Selenite, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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