Is Nestle Boost Complete Nutritional Drink High Protein Rich Chocolate Low FODMAP?
Description
Rich chocolate flavor and smooth, creamy texture are commonly noted, and people frequently drink it as an on the go snack, between meals, or to supplement breakfast; reviewers praise convenience and mixability while some mention it can be overly sweet or slightly artificial, and packaging and portability receive positive comments.
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Description
Rich chocolate flavor and smooth, creamy texture are commonly noted, and people frequently drink it as an on the go snack, between meals, or to supplement breakfast; reviewers praise convenience and mixability while some mention it can be overly sweet or slightly artificial, and packaging and portability receive positive comments.
Ingredients
Water, Glucose Syrup, Milk Protein Concentrate, Sugar, Vegetable Oil (Canola, High Oleic Sunflower, Corn), And Less Than 2% Of Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Cocoa Processed With Alkali, Vitamins And Minerals‡, Salt, Cellulose Gel And Gum, Carrageenan, Stevia Leaf Extract, Natural, And Artificial Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.