Is ThinkThin High Protein Bar, Creamy Peanut Butter, Chocolate Dipped Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • maltitol syrup
  • dairy oil
  • maltitol
  • natural flavors

dairy oil

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

The thinkthin high protein bar creamy peanut butter chocolate dipped is a delicious and crave-worthy snack option. Made with peanut butter and cocoa flavors, this protein bar also features milk chocolate. It is known for its high protein content and is often praised as one of the best protein bars available. Some people have mentioned that the bars can be quite hard, but many find them enjoyable, especially when paired with coffee. Overall, the thinkthin high protein bar creamy peanut butter chocolate dipped offers a tasty and satisfying option for those looking to incorporate more protein into their diet.

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Ingredients

Protein Blend (Calcium Caseinate, Soy Protein Isolate, Whey Protein Isolate), Coating (Maltitol, Cocoa Butter, Chocolate Liquor, Sodium Caseinate, Dairy Oil, Soya Lecithin, Natural Flavors, Salt), Glycerin, Maltitol Syrup, Ground Peanuts, Cocoa Butter, Water, Peanut Flour, Natural Flavors, Soya Lecithin, Tricalcium Phosphate, Salt, Vitamins & Minerals: Ascorbic Acid, D-alpha Tocopherol, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Electrolytic Iron, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Vitamin B12

Check ThinkThin High Protein Bar, Creamy Peanut Butter, Chocolate Dipped against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ThinkThin High Protein Bar, Creamy Peanut Butter, Chocolate Dipped is available at 6 retailers

AmazonGiant EagleHarris TeeterIGAShopRiteUnited Supermarkets

About this product

Protein Bar · Bar

Flavor
NuttyChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The GoMeal Prep