Is Owyn Protein Plant Based Drink Dark Chocolate Low FODMAP?
Description
OWYN is a 100% certified clean vegan protein shake made from plant-based ingredients. The dark chocolate flavor is thick but not too thick, providing a satisfying texture. People love the taste of this shake and think it is fantastic. It is often used as a snack due to its deliciousness. With its clean and vegan formula, OWYN offers a great option for those seeking a plant-based protein drink.
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Description
OWYN is a 100% certified clean vegan protein shake made from plant-based ingredients. The dark chocolate flavor is thick but not too thick, providing a satisfying texture. People love the taste of this shake and think it is fantastic. It is often used as a snack due to its deliciousness. With its clean and vegan formula, OWYN offers a great option for those seeking a plant-based protein drink.
Ingredients
Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Cocoa Powder, Sunflower Lecithin, Natural Flavors, Himalayan Pink Salt, Guar Gum, Greens Blend (Broccoli, Spinach, Kale), Monk Fruit Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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