Is Core Power Milk Shake, High Protein, Elite, Chocolate, 14 Fl Oz (414 Ml) Low FODMAP?
Description
The Core Power Milk Shake High Protein Elite Chocolate is a 14 fl oz (414 ml) milkshake made from ultra-filtered milk. It contains calcium and vitamin D. The flavor is chocolate, and it is made from concentrated protein, providing 42g of high-quality protein. The milkshake also includes all 9 essential amino acids. People appreciate that the shake is not too thick.
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Description
The Core Power Milk Shake High Protein Elite Chocolate is a 14 fl oz (414 ml) milkshake made from ultra-filtered milk. It contains calcium and vitamin D. The flavor is chocolate, and it is made from concentrated protein, providing 42g of high-quality protein. The milkshake also includes all 9 essential amino acids. People appreciate that the shake is not too thick.
Ingredients
Filtered lowfat grade A milk, alkalized cocoa, contains less than 1% of natural flavors, lactase enzyme, sea salt, acesulfame potassium, carrageenan, monk fruit juice concentrate, maltodextrin, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin A palmitate, vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
great protein shake
i’ve never had an issue with this shake and it is delicious. i have ibs and have enjoyed this for a few years now.