Is CORE POWER STRAWBERRY BANANA 26 GRAMS COMPLETE PROTEIN MILK SHAKE, 14 OZ Low FODMAP?
Description
Sweet strawberry and banana notes produce a familiar fruity taste with a smooth, creamy, milkshake-like texture. Commonly consumed cold as a quick on-the-go drink after workouts or between meals, reviewers praise convenience and creaminess while noting occasional excess sweetness or slight artificial aftertaste in some batches and occasional texture variability.
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Why it's a maybe for low FODMAP
- strawberry banana puree
strawberry banana puree
Dietitian noteThe FODMAP content of a banana depends on its state. Unripe bananas are low FODMAP at normal serving sizes, while ripe bananas are high FODMAP. This is because the fructan content of a banana increases when it is stored and ripened in cold temperatures.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- plantain
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Description
Sweet strawberry and banana notes produce a familiar fruity taste with a smooth, creamy, milkshake-like texture. Commonly consumed cold as a quick on-the-go drink after workouts or between meals, reviewers praise convenience and creaminess while noting occasional excess sweetness or slight artificial aftertaste in some batches and occasional texture variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Low Fat Grade A Milk, Strawberry Banana Puree, Contains Less Than 1% Of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
CORE POWER STRAWBERRY BANANA 26 GRAMS COMPLETE PROTEIN MILK SHAKE, 14 OZ is available at 17 retailers
About this product
Beverage · Bottle, Liquid