No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Core Power Milk Shake, High Protein, Elite, Vanilla, 14 Fl Oz (414 Ml) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Vanilla offers a rich, shake-like flavor and creamy, thick texture that pours and sips smoothly; consumers commonly use it as a convenient post-workout or on-the-go snack, praising taste and portability while noting occasional comments about sweetness and thickness, and the single-serve bottle is easy to carry for travel and recovery.

Ingredients

Filtered Lowfat Grade A Milk, Contains Less Than 1% Of Natural Flavors, Lactase Enzyme, Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Maltodextrin, Sea Salt, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(2 reviews)

Low FODMAP protein source

Great for post workout if you're low fodmap

wcanyonFeb 12, 2023

Best protein shake

So good and no weird aftertaste. Tastes like melted ice cream but not overly sweet.

tastysweet
jennypohlyFeb 22, 2021

Where to buy

Core Power Milk Shake, High Protein, Elite, Vanilla, 14 Fl Oz (414 Ml) is available at 18 retailers

AlbertsonsVonsJewel-OscoKrogerSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sCentral MarketThe Fresh GrocerIGA

About this product

Beverage · Bottle

Flavor
Sweet
Texture
CreamyThick
Commonly used for
DrinkingBreakfastSnackingOn The Go
Low FODMAP? Core Power Milk Shake, High Protein, Elite, Vanilla, 14 Fl Oz (414 Ml) | Spoonful