Is Carnation Breakfast Essentials Ready to Drink Nutritional Breakfast Drink, Rich Milk Chocolate, 6 - 8 FL OZ Bottles Vegan?

Ingredients

Water, Glucose Syrup, Sugar, Milk Protein Concentrate, and Less Than 2% of Vegetable Oil (Canola, High Oleic Sunflower, Corn), Cocoa Processed With Alkali, Vitamins and Minerals‡, Soy Protein Isolate, Cellulose Gel and Gum, Salt, Soy Lecithin, Carrageenan, Stevia Leaf Extract, Natural Flavor ‡vitamins and Minerals: Potassium Citrate, Magnesium Phosphate, Potassium Chloride, Sodium Ascorbate (Vitamin C), Calcium Carbonate, Choline Bitartrate, Calcium Phosphate, Ascorbic Acid (Vitamin C), Ferric Pyrophosphate (Iron), Dl-alpha Tocopheryl Acetate (Vitamin E), Niacinamide, Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamine Hydrochloride Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Molybdate, Biotin, Chromium Chloride, Vitamin D3, Sodium Selenite Vitamin B12

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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