Is CARNE ASADA GRILLED BEEF WITH CHIPOTLE PEPPER ADOBO SAUCE, BLACK BEANS, ONION AND PEPPERS IN A CRISPY TORTILLA CUP TOPPED WITH MONTEREY JACK CHEESE TACO CUPS, CARNE ASADA Dairy Free?

Ingredients

INGREDIENTS: FILLING (BEEF, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT], BLACK BEANS [BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE], OLIVE POMACE OIL, RED ONION, PARSLEY, EXPELLER PRESSED CANOLA OIL, CHIPOTLE PEPPER ADOBO SAUCE [RED JALAPENO PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE FLAVOR, ONION, XANTHAN GUM, GARLIC], LIME JUICE, CILANTRO, SHERRY VINEGAR, GARLIC, SALT, JALAPENO, PAPRIKA, CRUSHED RED PEPPER, OREGANO, CUMIN, BLACK PEPPER), TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, CITRIC ACID, GUAR GUM, ENZYMES), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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