Is CARNE ASADA GRILLED BEEF WITH CHIPOTLE PEPPER ADOBO SAUCE, BLACK BEANS, ONION AND PEPPERS IN A CRISPY TORTILLA CUP TOPPED WITH MONTEREY JACK CHEESE TACO CUPS, CARNE ASADA Gluten Free?

Ingredients

INGREDIENTS: FILLING (BEEF, MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT], BLACK BEANS [BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE], OLIVE POMACE OIL, RED ONION, PARSLEY, EXPELLER PRESSED CANOLA OIL, CHIPOTLE PEPPER ADOBO SAUCE [RED JALAPENO PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE FLAVOR, ONION, XANTHAN GUM, GARLIC], LIME JUICE, CILANTRO, SHERRY VINEGAR, GARLIC, SALT, JALAPENO, PAPRIKA, CRUSHED RED PEPPER, OREGANO, CUMIN, BLACK PEPPER), TORTILLA (WHEAT FLOUR, WATER, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, CITRIC ACID, GUAR GUM, ENZYMES), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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