Is CARNE ASADA MARINADE WITH JALAPENO & GARLIC, JALAPENO & GARLIC Vegan?

Ingredients

FILTERED WATER, EXPELLER PRESSED CANOLA OIL, ORGANIC WHITE DISTILLED VINEGAR, GARLIC, ROASTED ONIONS, SALT, FIRE-ROASTED JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF: ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), MOLASSES, SWEET PAPRIKA, XANTHAN GUM, BLACK PEPPER, OREGANO, TAMARIND CONCENTRATE PASTE, ALLSPICE, CLOVE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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