Is CARNE ASADA MARINADE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- orange juice concentrate
- ancho chili powder
- red jalapenos
- red jalapeno puree
- garlic
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), CANOLA OR SOYBEAN OIL, DISTILLED VINEGAR, GARLIC, TAMARI (WATER, SOYBEANS, SALT), CANE SUGAR, SPICES, RED JALAPENO PUREE (RED JALAPENOS, SALT, ACETIC ACID), SEA SALT, ORANGE JUICE CONCENTRATE, LIME JUICE CONCENTRATE, PAPRIKA AND PAPRIKA EXTRACT, ONION, ANCHO CHILI POWDER, XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid