Is CARNITAS BIG BURRITO, CARNITAS Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

jalapenos
bell peppers
tomatoes
tomatoes in juice
paprika
potato starch

jalapenos

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: RICE, COOKED SEASONED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, POTATO STARCH, SEA SALT, NATURAL FLAVORING, PAPRIKA), BLACK BEANS*, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BELL PEPPERS, JALAPENOS, ONIONS, LIME JUICE, CILANTRO, CORN STARCH, BURRITO SPICE (SPICES, SALT, CANOLA OIL), GARLIC, SALT, BLACK PEPPER. TORTILLA: WHEAT FLOUR, CANOLA OIL, PALM OIL*, BAKING POWDER, SALT, GUAR GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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