Is Carnival Kitchen Jerk Chicken Flatbread Low FODMAP?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Chicken (25%), Tomato (13%) (Tomato, Citric Acid), Onion (6%), Water, Spinach (4%), Jerk Paste (3.5%) (Black Treacle, Glucose Syrup, Salt, Ground Spices (Allspice, Paprika, Cinnamon, Coriander, Cayenne Chilli, Black Pepper), Onion Juice Concentrate, Sunflower Oil, Garlic Powder, Ground Herbs (Sage, Thyme)), Cornflour, Rapeseed Oil, Whole Milk, Coriander, Poppy Seed, Chicken Stock (Chicken Stock, Yeast Extract, Chicken Fat (Antioxidant (Extracts of Rosemary)), Chicken Extract, Salt), Garlic, Ginger, Lemon Juice, Turmeric (0.8%), Wheat Protein, Demerara Sugar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)), Smoked Garlic Powder (0.3%), Salt, Coarse Black Pepper .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Carnival Kitchen Jerk Chicken Flatbread is available at 1 retailer

About this product

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