Is CAROLINA BAR-B-Q SAUCE Nightshade Free?
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Why it's not nightshade free
- red pepper
- tomato concentrate made from red ripe tomatoes
- pepper sauce
- turmeric paprika
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC PAPRIKA, SPICE, GARLIC POWDER), KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), VINEGAR, SUGAR, CORN STARCH-MODIFIED, SALT, NATURAL SMOKE FLAVOR, SPICE, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVES), SULFITING AGENT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Liquid