Is Carolina Gold BBQ Sauce Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Apple Cider Vinegar, Red JalapeÑo Pepper, Brown Sugar, Honey, Molasses, Worcestershire Sauce (water, Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Salt, Garlic Powder, Onion Powder, Spices, Citric Acid, Xanthan Gum, Mustard Seed, Natural Flavors), Salt, Natural Flavor, Garlic, Sugar, Water, Acetic Acid, White Pepper, Black Pepper, Xanthan Gum, Sodium Metabisulfite (sulfiting Agent), Potassium Sorbate (preservative), Yeast Extract Contains Wheat and Soybeans.

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