Is Carolina kettle Nightshade Free?
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Why it's not nightshade free
- green bell pepper
- jalapeno queso seasoning
- including jalapeno
- potatoes
green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
potatoes, vegetable oil (contains one or more of the following: canola, corn, cottonseed, palm, soybean, sunflower), jalapeno queso seasoning (whey, cheddar cheese powder (cheddar cheese [cultured milk, whey, salt, enzymes]), whey, maltodextrin, salt, disodium phosphate, salt, dextrose, spices (including jalapeno), buttermilk, dehydrated vegetables (onion, green bell pepper, garlic powder), corn starch, natural and artificial flavors, citric acid, disodium inosinate and disodium guanylate, salt)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →