Is Carolina Pride Cooked Red Sausage, 32 Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef
oil of lemon
citric acid
pork tongues
pork hearts
pork snouts
pork
black pepper
dehydrated garlic
vinegar

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mechanically Separated Chicken, Pork, Water, Pork Snouts, Salt, Corn Syrup, Contains Less Than 2% Dextrose, Modified Food Starch, Sodium Lactate, Seasonings (Dextrose, Red Pepper, Whole Mustard Seed, Sage, Spice Extractives), Turkey, Pork Hearts, Sodium Phosphate, Pork Tongues, Beef, Vinegar, Sodium Diacetate, Peppers (Red Peppers, Water, Citric Acid), Pickles (Pickles, Fructose, Vinegar, Water, Salt, Natural Flavors, Calcium Chloride, Polysorbate 80, Sodium Benzoate, Fd&c Yellow 5 Lake And Fd&c Blue 1 Lake), Sodium Erythorbate, Flavorings (Salt, Spices, Sugar, Propyl Gallate, Citric Acid And Bht), Sugar, Flavoring (Dehydrated Onion, Dehydrated Garlic, Less Than 2% Tricalcium Phosphate As Anticaking Agent), Flavorings (Seasoning (Dextrose), Citric Acid, Oil Of Lemon), Sorbitol, Paprika, Honey, Black Pepper, Sodium Nitrite, Fd&c Red 3 (Annatto, Iron Oxide)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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