No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Carolina Pride Cooked Red Sausage, 32 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Mechanically Separated Chicken, Pork, Water, Pork Snouts, Salt, Corn Syrup, Contains Less Than 2% Dextrose, Modified Food Starch, Sodium Lactate, Seasonings (Dextrose, Red Pepper, Whole Mustard Seed, Sage, Spice Extractives), Turkey, Pork Hearts, Sodium Phosphate, Pork Tongues, Beef, Vinegar, Sodium Diacetate, Peppers (Red Peppers, Water, Citric Acid), Pickles (Pickles, Fructose, Vinegar, Water, Salt, Natural Flavors, Calcium Chloride, Polysorbate 80, Sodium Benzoate, Fd&c Yellow 5 Lake And Fd&c Blue 1 Lake), Sodium Erythorbate, Flavorings (Salt, Spices, Sugar, Propyl Gallate, Citric Acid And Bht), Sugar, Flavoring (Dehydrated Onion, Dehydrated Garlic, Less Than 2% Tricalcium Phosphate As Anticaking Agent), Flavorings (Seasoning (Dextrose), Citric Acid, Oil Of Lemon), Sorbitol, Paprika, Honey, Black Pepper, Sodium Nitrite, Fd&c Red 3 (Annatto, Iron Oxide)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.