Is Carolina Pride Honey Ham, 4 Oz. Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • honey
  • dextrose
  • sodium lactate

honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

dextrose
sodium lactate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Water, Honey, Salt, Sodium Lactate, Dextrose, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite

Check Carolina Pride Honey Ham, 4 Oz. against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Carolina Pride Honey Ham, 4 Oz. is available at 2 retailers

WalmartIGA

About this product

Meat · Slice

Flavor
HoneySavorySaltyMeaty
Texture
SoftTender
Commonly used for
SandwichLunchSnackingMeal Prep
Vegan? Carolina Pride Honey Ham, 4 Oz. | Spoonful