Is Carolina Reaper Blend Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cultured pasteurized part skim milk
cultured pasteurized milk
low-moisture part-skim mozzarella cheese
monterey jack cheese with jalapeno

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cultured pasteurized part skim milk

cultured pasteurized milk

low-moisture part-skim mozzarella cheese

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Monterey Jack Cheese With Jalapeno, Habanero, And Carolina Reaper Peppers (cultured Pasteurized Milk, Hot Peppers (red And Green Jalapeno, Habanero, Carolina Reaper Peppers), Salt, Enzymes), Low-moisture Part-skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Anti-caking Blend (potato Starch, Tapioca Starch, Natamycin (a Natural Mold Inhibitor)). Contains Milk.

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