Is Carrington Farms Organic Crounons from Quinoa Gluten Free Cracked Pepper & Sea Salt -- 4.75 oz Vegan?

Description
Crunchy, pepper-forward snack with a light salty finish; the texture is crisp, airy, and crunchy, breaking into small shards when bitten. Commonly used as a salad topper, soup garnish, or on cheese boards, reviewers praise the bold seasoning and crunch while noting occasional packaging or minor freshness variability across batches.

Description
Crunchy, pepper-forward snack with a light salty finish; the texture is crisp, airy, and crunchy, breaking into small shards when bitten. Commonly used as a salad topper, soup garnish, or on cheese boards, reviewers praise the bold seasoning and crunch while noting occasional packaging or minor freshness variability across batches.
Ingredients
Organic Crispy Puffed Quinoa, Organic Tapioca Syrup, Organic Quinoa Flour, Organic Refined Coconut Oil, Pea Protein, Banana Powder, Roasted Garlic, Sea Salt, Cracked Pepper.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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