Is Carroll Shelby's Original Texas Brand Chili Kit Seasons Low FODMAP?

Description
Bold, savory, slightly smoky seasoning produces a thick, hearty chili with a coarse, rustic texture; commonly used to season large-batch pots, slow-cooker meals, tacos, nachos, and casseroles. Reviewers frequently cite straightforward preparation, reliable flavor intensity, and consistent results, with occasional comments about heat level and preferred seasoning texture.

Description
Bold, savory, slightly smoky seasoning produces a thick, hearty chili with a coarse, rustic texture; commonly used to season large-batch pots, slow-cooker meals, tacos, nachos, and casseroles. Reviewers frequently cite straightforward preparation, reliable flavor intensity, and consistent results, with occasional comments about heat level and preferred seasoning texture.
Ingredients
Corn Masa Flour, Chili Pepper, Garlic Powder, Cumin, Oregano, Onion, Paprika, Salt, Cayenne Pepper, Corn Masa Flour, Cayenne Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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