Is CARROT CAKE, CARROT Dairy Free?

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, SOYBEAN OIL, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARROTS, EGG YOLKS, CORNSTARCH, MODIFIED CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WALNUTS, CINNAMON, SALT, AGAR, MONOGLYCERIDES, DEXTROSE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TITANIUM DIOXIDE (COLOR), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CINNAMIC ALDEHYDE, CARAMEL COLOR, CELLULOSE GUM, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE AND SORBIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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