Is CARROT CAKE, CARROT Vegan?

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, SOYBEAN OIL, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CARROTS, EGG YOLKS, CORNSTARCH, MODIFIED CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WALNUTS, CINNAMON, SALT, AGAR, MONOGLYCERIDES, DEXTROSE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TITANIUM DIOXIDE (COLOR), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CINNAMIC ALDEHYDE, CARAMEL COLOR, CELLULOSE GUM, PRESERVED WITH POTASSIUM SORBATE, SODIUM PROPIONATE AND SORBIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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