Is CARROT CAKE FLAVORED COOKIES, CARROT CAKE Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Coating (Sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added as An Emulsifier, Natural Flavors), Sugar, Palm Oil, Invert Sugar, Carrots, Cream Cheese (Milk), Walnuts, White Chocolate (Sugar, Cocoa Butter, Milk, Sunflower Lecithin, Vanilla), Molasses, Cinnamon, Corn Starch, Vanilla, Nutmeg, Potassium Sorbate (Preservative), Baking Soda, Salt

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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