Is CARROT CAKE WITH CREAM CHEESE ICING GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cheese culture
cream
cream cheese
milk
pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARROTS, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), EGGS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MARGARINE (SOYBEAN AND PALM OILS, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE, ANNATO-TURMERIC EXTRACT-COLOR, CITRIC ACID, WHEY), WALNUTS, WHEY PROTEIN CONCENTRATE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SALT, CORN STARCH-MODIFIED, CINNAMON, POTASSIUM SORBATE AS A PRESERVATIVE, EMULSIFIER (MONO-DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID), GELLAN GUM, GUAR GUM.

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