Is Carrot Cake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
modified milk
buttermilk
diglycerides
natural and artificial flavour

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED WHEAT FLOUR, ICING SUGAR, CARROTS, CANOLA OIL, PINEAPPLE (CONTAINS PINEAPPLE JUICE, CITRIC ACID), LIQUID WHOLE EGG, MODIFIED PALM, CANOLA AND PALM KERNEL OILS, PALM AND CANOLA OIL MARGARINE, WATER, BUTTERMILK (MILK INGREDIENTS, SALT, BACTERIAL CULTURE), COCONUT (CONTAINS SULPHITES), MODIFIED MILK INGREDIENTS, NATURAL AND ARTIFICIAL FLAVOUR, CINNAMON, SOY FLOUR, BAKING SODA, SALT, NUTMEG, SODIUM PHOSPHATE, GINGER (CONTAINS SULPHITES), XANTHAN GUM, POTASSIUM SORBATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID, COLOUR (CONTAINS TARTRAZINE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.