Is CARROT CAKE Gluten Free?

Ingredients

BROWN CARROT CAKE PIECES [SUGAR, CORN SYRUP, CORN CEREAL, WHEAT FLOUR, PALM OIL, PUMPKIN PIE SPICE, CINNAMON, CARAMEL COLOR], SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), CORNSTARCH, ORANGE CARROT CAKE PIECES [SUGAR, CORN SYRUP, CORN CEREAL, WHEAT FLOUR, PALM OIL, PUMPKIN PIE SPICE, CINNAMON, YELLOW 6], DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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